
is an 8-Week Group Program that teaches your a proven, real-life, science-backed approach to losing weight and keeping it off.
No Restrictions, No Calorie Counting, No Dieting.
Inside you will learn the BZ Nutrition Foundations for weight loss that will help you stop dieting once and for all.
When the foods you love go hand-in-hand with taking care of yourself, you create healthier eating habits that shed unwanted pounds now and keeps them off long-term.
8 weeks of Brigitte’s expert advice, personalized nutrition tips, and effective habit changes THAT LAST. With the community support of women who “get it”.
Reset Your Routines – You will learn and integrate new habits that will nourish you, boost your energy, and kick-start your weight loss. So that you have enough energy to get through your busy day without feeling sluggish, you can take radically good care of your long-term health, and effectively kick-start your weight loss goals.
Release Your Food Stress – You will clear out old thought-patterns that have been sabotaging your weight goals and release the overwhelm, guilt, and stress when it comes to food choices. You will learn the keys to making empowered food choices (whether it is kale or cookies), understand your personal nutrition needs and ditch the diet mentality.
Redefine How You Feel In Your Body – When you understand exactly how to take care of yourself, when you embrace an all-foods-fit lifestyle, when you practice nourishing habits, your body FEELS it. You will embody an approach to living that activates your weight loss, has you feeling sexier in your skin, and happier in your clothes. THIS is the transformation that happens inside Radical Reset and with Brigitte’s 1-2-3 step approach.
Receive Epic Support inside a community of heart-centered women who will be cheering you on and inspiring you every step of the way!
I lost 15 pounds in 8 weeks [inside Radical Reset] and I was eating! I am empowered by the knowledge I gained from RR and I feel in control of my food choices. This is a lifestyle change, not a diet, and Brigitte is the best teacher and cheerleader!
The most helpful part was going through this experience with other women. If you told me a group of complete strangers would help change my life in 8 weeks, I would never have believed it. This experience exceeded every expectation I had!
I joined wanting to lose 10 pounds, by the end I lost 14!! I am also walking away with a much better approach to my day-to-day eating habits. I am also sleeping better and that is no coincidence – it is because of the food I’m eating and the supplements/vitamins that I adjusted as a result of going through Radical Reset.
I lost 15 pounds inside Radical Reset, have a new positive attitude toward food, and I learned simple strategies to make meals easy and healthy. I LOVE that this is actually letting me think less about food.
I gained a ton of confidence about what to eat, when to eat, and how to put everything together.
I had been trying to lose weight for over a year without any success but with Radical Reset and Brigitte – I was finally solving a problem that had only overwhelmed me before. I now know what to eat that makes me feel good!
Week 1: How to Put a Plate Together – the how-to of losing weight without dieting, without restrictions, without calorie counting – aka The BZ-Fundamentals. By learning the right food pairings, the right portion sizes, and the right way to dessert – the weight starts to come up.
Week 2: The Right Eating Routine – no more skipping meals, punishing workouts, or “saving calories for later”. You learn how to build a daily routine to reach your goals, maintain those goals, and boost your energy.
Week 3: Be Savvy with Supplements – food first, but supplement second. Brigitte dives into when you may need to supplement, how to pick the right ones, the basic supplements all women should be taking, and which supplements to avoid. Plus she covers which supplements work best at each stage of life – from prenatal to menopausal.
Week 4: Enjoying Your Social Life – learn the secret nutrition tricks enjoying your social life without backfiring on your health goals. Brigitte will teach you how to have fun on your nights out, vacations, parties, holidays, and events without deprivation or derailing your weight loss goals.
Week 5: Stopping the Stress Eating – actionable tips and mindset shifts that overcome stress and emotional eating. So that you break this cycle for good and end to the self-sabotage cycle. Because stress will always be there, so you have to learn how to “stress-proof” your eating habits.
Week 6: Your Kitchen + Pantry Makeover – surround yourself with the foods, ingredients, and healthy helpers so that taking care of yourself feels way more intuitive and easy for the long-term.
Week 7: Putting Your Personal Puzzle Together – sleep, stress, hydration, and movement all play a role in keeping the weight off for good. Learn exactly how to put all these pieces together so that you can live your healthiest life within your busy life.
Week 8: Breaking Through A Plateau – the behind the scenes tips to break through a weight plateau. Weight plateaus come for us all, mastering the tips to break through it will keep your momentum going.
