Well + Good Podcast: A Gut Feeling, Part 1

Did you know you actually have a second brain inside your body? If you guessed your gut, you’re right!  Your gastrointestinal tract affects every system inside your body from your mental health to your memory, fertility, immune system, hormonal health and beyond.  There is a tremendous amount of information out there around how to care for your gut, but where do we start to support your overall digestion?

In this episode gastroenterologist Will Bulsiewicz, MD, and I lay out exactly how all your internal systems are all connected, how transformative your gut microbiome is when it comes to food, and what makes a truly happy gut.

Click Here to Listen to the Episode