VIP 1:1 COACHING

Highest Level of Personalization

Meet your weight-loss goals with no restrictions, no calorie counting, no dieting.

Reach your goals with a hyper-customized lifestyle, tailored specifically to you, your body, and your on-the-go life!

In this 1:1 coaching program, you will learn your personal nutritional needs that will blend the foods you love with how you want to look and feel in your body. You will walk away with healthier habits that are simple and sustainable for the long-term.

Together, we will co-create your practical, effective, all-foods-fit approach to reaching your goals. An approach that has you making empowered food choices and builds a healthier relationship with both food and your body.

Appointments available virtually only via Zoom. Spaces are limited.

What happens in this VIP program?

  • You feel more confident in your body and more comfortable in your clothes
  • You learn how to make empowered food choices and finally stop stressing/obsessing over eating carbs
  • You lose weight while eating the foods you LOVE
  • You learn how to keep the unwanted weight gone …no more dieting B.S.
  • You increase your energy levels and feel better during your busy day-to-day
  • You understand exactly what foods work best for you and your body.
  • You create a healthy relationship with food and with your body
  • You build a lifestyle that reaches your health goals and fits easily into your life
  • You walk away with understanding your personalized nutrition needs that will keep your maintaining your healthy, happy weight for the long-term

What’s included?

  • A hyper-personalized nutrition plan
  • Customized morning & evening wellness routines
  • DFY meal plans + grocery lists to make eating well simpler for your busy days
  • Restaurant how-to guide to treat yourself without derailing
  • Healthy travel and vacation check-list
  • A redefined, healthier relationship with food
  • Nutritionist-approved on-the-go snack list
  • Supplement guidance, as needed
  • Customized strategies to reach and actually maintain your goals 
  • Ultimate accountability, inspiration, and motivation from Brigitte through unlimited Voxer + Email support
  • Life-long access to the BZ Nutrition Vault with ALL of Brigitte’s teachings, experiences, and programs – including Socially Fit and Radical Reset

How does it work?

  • You have an in-depth consultation with Brigitte where she will learn about you, your health history, your specific goals, and your current day-to-day life. Then, Brigitte will begin creating your personalized nourishing nutrition plan
  • You will work with Brigitte to reframe your mindset around food and reconnect to a healthful lifestyle that serves your long-term goals and lasting wellbeing
  • You have weekly or bi-weekly coaching sessions with Brigitte on Zoom for 5 months. The initial session is 60 minutes and each follow-up session is 45 minutes.
  • On-the-go coaching with Brigitte is available to you through Voxer (a text and voice messaging app) for back-pocket support while you’re out and about. Plus you receive unlimited email access. All to ensure you have the ultimate support, motivation, and loving accountability. 
  • You will work with Brigitte to breakthrough your blocks and hidden sabotages to reach your health goals and feel great in your body!

Space Is Limited:  1:1 coaching is an intimate partnership. Due to the extremely personalized nature and quality of this program, Brigitte only takes on a limited number of clients in this container. She does this so she can remain deeply dedicated and available to each person’s unique journey. For consideration for one of the coaching slots, apply below

INVESTMENT:

$2k/month

OR Pay in Full to save 10%

What Brigitte’s Clients Are Saying

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Shannon

When I signed on with Brigitte because I wanted to lose weight. What I didn’t realize was how just how meaningful our time together would be.  I realized quickly that my “healthy lifestyle” was actually disordered eating.  I was stuck in a continuous cycle of restricting and binging.  Thanks to working with Brigitte, my relationship with food now is so easy. No more food noise! My weight is stable regardless of dining out, events, or vacations. I am grateful for her expertise and how easy she made the whole process. 

JH
Jill

I am so thankful to have met Brigitte! Her experience and expertise helped to foster a sense of personalization that felt tangible and as a result, made a huge difference in allowing me to achieve my goals.

My goals were to not only lose weight but to feel my best, regain confidence, understand how to make better food choices, and get rid of unhealthy habits that were blocking my success.  I believe that the key difference with working with Brigitte was that her program was made me feel empowered and accountable. The result was a loss of those stubborn 10 pounds, a significant number of lifestyle changes, with more energy and clarity to boot! I am proud to say that I am working with Brigitte – it was the best investment that I made in myself in 2020.