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Meet Brigitte
Services
1-1 Intensive
Wellness Jumpstarts
Radical Reset
The Well Crowd
VIP 1-1 Coaching
Client Results
Book Me to Speak
Press
Free Resources
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Media Old
7 Foods All Men Should Have In Their Grocery Cart
December Issue 2018
Weight-Loss Résumé: Walnuts
May Issue 2018
How To Know When You've Reached Your Goal Weight
March 7, 2018
Never Skip Breakfast Again
January 8, 2018
The Magic of Minerals
Winter-Spring Issue 2018
Can These Two Popular Strategies Really Help You Lose Weight?
October Issue 2017
Smart Food Swaps to Make the Month Before Your Wedding
September 2017
Healthy Ways to Fuel Up for Your Bachelorette Party
September 2017
How To Best Fuel Your Workout
September Issue 2017
You Are What You Eat: The New Milk Alternative
Summer Issue 2017
What to eat on the Morning go Your Wedding
June 2017
Snacks to Boost Your Energy for A Sexy Round Two
May Issue 2017
Hangover Helpers
March 2017 Issue
Should You Try Calorie Restriction To Live Longer?
February 2017
How An RD Spends $40 At The Supermarket
February 2017
Why You Should Chew Your Veggies and Not Drink Them
March 2017
5 "Healthy" Food Labels This RD Wants You To Ignore
November 2016
Foods to Help Fight Belly Bloat
July 2016
10 Summer Foods To Help You Lose Weight
July 2016
The Best Foods To Eat At Every Time Of The Day
June 2016
How Hungry Should You Be When Trying to Lose Weight
June 2016
How To Stop Emotional Eating
July 2016
How Many Calories Should You Be Eating For Weight Loss
May 2016
Are You Eating Enough Calories?
April 2016
8 Smoothie Tips to Help you Lose Weight
March 2016
8 Ways to Not Gain Weight in a Relationship
March 2016
How to Get Back on Track After Overeating
February 2016
Here's What You Need to Know About Eating Nightshade Vegetables
January 2016
High Protein Breakfasts Under 300 Calories
January 2016
Small Lifestyle Habits That Will Help You Lose Weight
January 2016
8 Ways to Snack for Weight Loss
December 2015
Are You a Health Nut? 8 Signs You Might Be Too Nutrition-Obsessed
June 2015
Trick your brain to avoid 'portion distortion'
May 2015
The TRUTH About Detoxing
February 2015
The Number 1 Reason You're Not Achieving Your Weight-Loss Goal
February 2015
6 Ways to Lose Weight While Hanging Out with Your Friends
January 2015
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